sushidog calories. Calorie breakdown: 1 small whole-wheat pita: 80 calories; 3 ounces canned salmon: 110 calories; 2 tablespoons low-calorie Caesar dressing: 32 calories; 1 tablespoon grated Parmesan cheese: 22 caloriesA tablespoon of flaxseed also contains 2% of the DRI of niacin, vitamin B6, and folate. sushidog calories

 
Calorie breakdown: 1 small whole-wheat pita: 80 calories; 3 ounces canned salmon: 110 calories; 2 tablespoons low-calorie Caesar dressing: 32 calories; 1 tablespoon grated Parmesan cheese: 22 caloriesA tablespoon of flaxseed also contains 2% of the DRI of niacin, vitamin B6, and folatesushidog calories  Videos

Sodium 1490 mg. Literature. Now, here is where you were semi-correct: I could not have got lean eating sushi rolls. Fat: 0. INDEX INTRODUCTION 3 SUSHI 4 hosomaki 4 futomaki 5 nigiri 6 gunkan 7 onigiri 8 sushi set boxes 9 sushi set boxes - brown rice 12 salad set boxes 13 party sets 14 OPTIONAL SAUCE & DRESSING 15 1510 Cal. Fat 48 g. 100 g. 8 kcal. Sashimi: Fish (or shellfish) served by itself. 40 kcal One serving of Sushi Roll Shaggy Dog has 740 calories, 103g of total carbs, 100g of net carbs, 29g of fat, and 14g of protein. 3/67g left. Sugars. 1170/2300mg left. 1 g grams. Saturated Fat 5. 7 grams; Sodium: 428 mg, or around 18% of the Daily Value (DV) It can be observed that this dish only contains only 18. 504 kcal. Sound weird, we know, but interesting!There are 740 calories in serving of Sushi Roll Shaggy Dog from: Carbs 103g, Fat 29g, Protein 14g. 6 classic, chewy chocolate chip cookies. chicken & spring onion gyoza. 7 g). Sushi Daily platters are freshly prepared at the counter and can be collected in 20 minutes. Hello! This is sushidog! I am a traditional artist who live paint here on twitch. The Dog Food Calculator below can help you estimate the proper serving size for your pet. In moderation and presuming you’ve checked the ingredients, the answer is yes, dogs can eat sushi. A cucumber roll not only contains the lowest fat, but also the fewest calories. £10. 6 PACK OF CHOCOLATE CHIP COOKIES. RER in kcal/day = (ideal or target weight in kg ^ 0. 100 g. Protein. 93 cal: 1 piece (30 g) 28 cal: California Inside Out . Carbs. The white and brown rice that is in sushi, similar to jasmine rice, has a lot of fiber, some B vitamins, and it is very easy for dogs to digest. We found the offerings by SushiDog to be pretty satisfying, filling and excellent value for money. Place half of the nori sheet on top of the bamboo mat, shiny side facing down. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. An average 6-piece roll will provide. who is going to pay 150 dollars for a black and red bat-cat hybrid or a pastel goth canine. The QSR brand plans to use the £612,000 capital for setting up new outlets in central London this year as well as bolstering its leadership team, Business Leader reported. From the survey, men answered that they average about 21. Prawn Katsu Avo Roll. 4. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fortunately, sushi is generally a safe food for dogs, but you shouldn’t give them a lot of raw fish during the week. 540/2000Cal left. As a group, the brand features an average protein content of 30. Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Kung Pao Chicken w/o Rice: 990: 550: 62g: 11g: 0g: 170mg: 1650mg: 48g: 6g: 16gWe’ve teamed up with SushiDog to get you 30% OFF your total bill at the Strand location for three whole weeks – yeah that’s how we roll. Calories. Sodium 1510 mg. Sodium 2080 mg. Calories: 93 kcal; Protein: 2. 2% 38. Based on its ingredients alone, Nutro Ultra Dog Food looks like an above-average dry product. Pets subjected to cold also have an altered metabolism. For example, a 20 lb. Salmon sushi roll 1 piece (26g) 27 kcal. Eel Roll with high sugar sauce (350-400 calories and 9 Personal Points: Typical 6-piece sushi roll) Dragon Roll (450 calories and 8 Personal Points: 1 roll) Spider Roll (400 calories and 10 Personal Points: 6 pieces) Dynamite Roll (370 calories and 8 Personal Points: 1 roll) Sushi Photo Credit: j on Unsplash. 21 £2. 5 kg and a 50-pound dog weighs 22. It can also help prevent nutritional deficiencies and related health issues. Whole grains (rice and corn), the whole grain flours (wheat, rye), tubers (potatoes, yams), and legumes (beans, peas), contain large amounts of complex carbohydrates. Senior High School. The general advice is to feed adult dogs between 2. 100 g. The Caterpillar Roll is named for the beautifully thin avocado slices on top. Total average was about 18. 6 original recipe tenders Bucket & 2 Large Sides, 2 dips (340-1650 Cals/Person) $35. Your Food Diary Use the FatSecret food diary to track your diet. Teriyaki Chicken Roll. 60 %. 0 %. RER in kcal/day = (ideal or target weight in kg ^ 0. Help Center. 65/300mg left. Calories Fat Cal Total Fat Sat Fat Trans Fat Chol Sodium Carb Fiber Sugars Protein Wheat Soy Peanuts Tree Nuts Eggs Milk Fish Shellfish (kcal) (kcal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g) HOT DOGS - ORIGINAL WORLD FAMOUS Chili Cheese Dog 350 180 20 7 0 50 1160 30 1 4 15 X X X Chili Dog 300 140 15 5 0 40 900 30 1 4 12 X XBreakfast* Calories Total Fat Sat Fat Trans Fat Chol. . Westfield. Fitness Goals: Heart Healthy. 810/2300mg left. 3 grams of carbohydrates, and 0 grams of fat. Cholesterol. . 6 Piece Original Recipe Tenders Bucket and 2 Large Sides. View other nutritional values (such as Carbs or Fats) using the filter below:That’s why limiting calories and helping your dog get regular exercise are both needed for effective long-term weight management. Seven Dials. • 1 hr. Once you’ve estimated your pup’s activity level, you can use this to determine their final caloric needs. 3 oz (123 g) 443 27 12 0 53 790 31 1 2 19 8 0 36 12 Beef 4. A working dog will require more calories than a lap dog. 6. It now has more than 100 stores. 95. How much fat is in Fried chicken? Amount of fat in Fried chicken: Total Fat 19. An avocado roll swaps the cucumber out for avocado, giving it slightly more fat. 100 g. 00123. First you need to convert that to kilograms. Tater Tots. Medium Breeds (30-50 pounds) 1 3/4 to 2 2/3 cups per day. Japanese Tater Tots - SushiDog Style Japanese Tater Tots tossed in Shichimi Togarashi topped with Japanese Mayo, Tonkatsu, Sriracha, Fresh Chilli, Spring Onions and Sesame Seeds £6. 0 1. Angel (individual) 29-Nov-2017. wonderful world of Sooshes! You do not have to own a. 9 oz (138 g) 256 2 0 0 0 656 56 3 6 6 0 6 0 3 Onion Rings Side 2. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40. 260. 1 g grams. 5% and 3% of their healthy weight, but remember that an adult dog’s calorie requirements are affected by many factors, including the following: 🏃 Activity level: Working dogs, such as sheepdogs or terriers, will. A piece of salmon nigiri (35g) provides 37 calories, and a slice (1 oz) of salmon sashimi provides 36 calories. Then with your dog’s calorie requirements in hand, perform some basic math. *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Fat. Sodium 2080 mg. Hand Roll, Nori Roll, Cucumber & Avocado. 3 g grams. Some sushi may also contain garlic, which is. Opening Times:Track macros, calories, and more with MyFitnessPal. 2. -To calculate the grams of protein, fat, etc. search search Picked for you SushiDog's Signature Salmon. A delicious low calorie, Slimming World friendly Katsu Curry Noodle Bowl Fakeaway Recipe. Read More. 4. The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 8 grams of carbohydrate . 5 kg) neutered dog has a baseline of 246 calories per day and is active, then you’ll need to multiply those 246 calories by 1. 5 ounces) of 80 proof gin (40% alcohol by volume). How much fat is in Turkey Hot Dogs?Nutrition Facts. Department of Agriculture for one shot (42g or 1. 95. Japanese Omelet (Tamago) = 75. 19/67g left. Succulent chicken in a crispy Japanese panko crumb with mild curry sauce, pickles & steamed rice. Find Out How Many Calories Are In Kroger Sushi Shaggy Dog 5 Pieces, Good or Bad Points and Other Nutrition Facts about it. You might be surprised to learn that sushi is not only good for dogs, but it’s a healthy human food that you can feed your pup. " ARPG gameplay centers on completing various art and writing prompts for character development, virtual currency, and useful site items. 240/2300mg left. 50 cup) 56 calories of Seeds, sesame seeds, whole, roasted and toasted, (0. 80/300mg left. 7 mg. Cholesterol 79 mg milligrams 26% Daily Value. Albacore Tuna (Shiro Maguro) = 55. Many of the options in the Lidl chilled range are easy to prep, making them perfect for quick midweek meals. So the number of calories in this sushi roll might vary. Vanilla, Chocolate or Swirl. Tapas Revolution From 10:00 AM to 09:00 PM. Here, we’ll explain why precise portions—and calories—are so important, how we determine your dog’s plan and. cooked salmon fillets. A fiber-rich, low-calorie dry food: Blue Buffalo True Solutions Fit & Healthy Dry Food (24-Pound Bag) $65. The fish used in many types of sushi. Since they require between 325 to 400 calories a day, a maximum of about 32 to 40 of these calories should originate from treats. 490/2000Cal left. Vegan. Enjoy amused but. From the survey, men answered that they average about 21. Salads Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron Greek Side Salad 110 60 7g 2g 0g 15mg 630mg 9g 2g 3g 4g 80% 15% 10% 4% Greek Salad 210 110 12g 4. For a Serving Size of 1 bottle ( 609 g) How many calories are in Gatorade? Amount of calories in Gatorade: Calories 158. Cholesterol: 0 milligrams. 4g of fat (including beneficial omega-3 fatty acids and the healthful polyunsaturated and monounsaturated fats), and 37. 120/2000Cal left. 9/2300mg left. Soy sauce is sometimes present, and it contains a lot of salt. Wondering how many calories does your dog need. 0 pieces (908 calories). Sodium 1490 mg. Calories from Fat 171 ( 34. Cheeseburger is excellent. $172K. This place has improved the last couple years. Try one of our fresh made-to-order menu items today! Our menu will be available soon. 45. Fitness Goals: Heart Healthy. Serving Size: corndog (175 g grams) Corn Dog Amount Per Serving. Map, allergens and hygiene rating. 55 g) How many calories are in Corn Dogs? Amount of calories in Corn Dogs: Calories 220. The basic core calorie requirements for dogs are determined by Resting Energy Requirements or RER, which can be calculated by raising the animal’s body weight in kilograms to the ¾ power and multiplying that total by 70. Protein:10 grams. The following nutrition information is provided by the USDA for 3 ounces (85g) of raw, wild Atlantic. com is a character collection and art roleplaying game centered around a species of food-themed creatures called "Sushi Dogs. Brussels sprouts are an excellent source of fiber, vitamin C, and vitamin K. Opening Times: Monday - Saturday - 11:45am - 20:30pm Sunday - 12:00pm - 18:00pm. 3 g. WE BRING HAPPINESS AND JOY. One teaspoon (6. Salad bowl with House Salad, Salad Dressing, Ahi Tuna, Truffle Ponzu, Edamame, Yuzu Sour Cream, Cucumber, Pickled Carrot, SushiDog Seasoning More info. 6 [70 x (weight in pounds 2. Two signature rolls, one portion of Japanese Tater Tots, either original style (including a sriracha lime mayo sauce pot) or SushiDog style and two drinks. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 2080 mg 220/2300mg left Cholesterol 290 mg 10/300mg left Nutritional Info. Polyunsaturated Fat 1. 8% Daily Value. Japanese Tater Tots tossed in Shichimi Togarashi, served with a choice of either Japanese Mayo, Sriracha Mayo or Really Hot, Hot Sauce!futomaki 5 SUSHIすし Allergens key: Barley Gluten (BG), Celery & celeriac (Cel), Crustaceans (C), Egg (E), Fish (all species of fish) (F), Lupin (L), Milk (Mi. Serving authentic ingredients such as sausage made with Kurobuta or Kobe Beef, original sauce made with imported stuff from Japan. Share your thoughts, experiences, and stories behind the art. Without the extra calories these pets actually lose weight. Note: Remember PEMDAS. Chipotle. Sushi Dog Food: (the food your soosh is based off of) Sushi Dog Image: (link to your MYO soosh design) Traits Used: (a list of the traits you used for your MYO soosh design) Trading & Selling You may only trade or sell soosh that are under your name in SooshDatabase. Service is always excellent and food is consistent. The Alley From 10:00 AM to 09:00 PM. Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below. Featured products available at participating locations only. Calories in Sushi Roll Shaggy Dog by Snowfox and. If you prefer to feed him three times a day, divide his daily total by three. Vegetables in sushi have low calories and are rich in vitamin k that is beneficial to your dog. 5 g of saturated fat and 10 mg of cholesterol per. Find calories, carbs, and nutritional contents for Chicken Katsu and over 2,000,000 other foods at MyFitnessPal 260. Salmon sushi roll 1 piece (26g) 27 kcal. (Trying to find menu items suitable for those with an allergy?There are 70 calories in Trident Seafoods Corp. Raw fish, such as sushi salmon, can contain harmful bacteria and parasites that can make dogs ill. Badges. Contact. (430 Calories) $3. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. 1% and estimated carbohydrates of about 39. Fitness Goals: Heart Healthy. Carbs. 7 %) % Daily Value *. The idea behind the brand name is to make sushi as convenient and easy to eat as a hot dog. When we started our journey towards a plant based lifestyle, my eldest kids were 2 and 5 years old. 3 g. As a result, it is considered halal by Muslims. Sushi is relatively low in calories, which makes it a suitable option for those looking to lose weight. 19g. Carbohydrates:66 grams. Fat 59. “Fish is a low-calorie, high protein choice that is perfect for a weight loss plan,” Brenda Braslow, MS, RD with MyNetDiary says. Just Salad. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40. Reviews of vegan-friendly restaurant SushiDog in London, England 'The food was ready very quickly and the price was fair. 9 ( 59. Hair - Some sushi dogs have hair on top of their heads! It can be any length and style, just like human hair. 63 £7. Yummi Sushi. Plus, the first 100 people through the door on Monday 25th July will receive a signature roll, bowl or salad absolutely FREE! SushiDog Bishopsgate is their fourth London restaurant, with. Combined with limited toppings, a regular hot dog is still relatively low at a mere 270. Large Breeds: (60-100 pounds) 3 to 4 1/2 cups per day, plus 1/3 cup for every 10 pounds over 100 pounds. 8 Excellent. – 0. Closed now : See all hours. 1 To use the calculator, you’ll need to know your dog’s ideal weight. 4 g grams. Salmon poisoning: Even sushi-grade raw seafood, raw salmon, and raw fish can pose several health risks to a dog—the. 0. Risks. 9 oz (81. Below is a simple formula to calculate the calorie intake of a dog. Carbs. 93 cal: 1 piece (30 g) 28 cal: California Inside Out . Closes at 18:00· £7. If you want extra protein, you can order grilled chicken on this garden salad, or opt for the Southwest Chicken Salad, which has 540 calories and 7 grams of saturated fat. If you look solely from a calorie perspective, a typical, healthy meal (lunch and dinner) for most people contains 500 to 700 calories. Pour some cold water in a bowl nearby. 20/67g left. 7 grams of fat, 28 grams of carbohydrates, and 2. Calories in Sushi. See full list on healthline. Here are some of the most popular Sushi Train choices and their calorific value: Chicken and Avocado roll 712kJ/169 calories. 235/2000Cal left. Avocado roll (140 calories) The avocado sushi roll includes the smallest quantity of calories, as it’s one of the most basic ones to order. Fat. 27 to the 3/4 power is about 12. Using our dog nutrition calculator’s can help you provide a well-balanced diet, leading to improved health, energy, and performance. 4. How much fat is in Red potatoes?Buy Dash Water Raspberry Infused Sparkling Water online from Waitrose today. Entrees tagged as “healthy choice” had healthier nutrient content profiles than other entrees, with the exception of sodium density (approximately 3,100 mg/1,000 kcal) (see. 8. 23 upvotes · 19 comments. Raise that number to the 3/4 power. Jobs. Hand Roll, Nori Roll, Fresh Salmon. Calorie (kcal) needs = 1. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 'Or a small lunch pack of 6 rolls, up to 300 calories and 50g of carbohydrates. 20/67g left. was a'. Avocados are an excellent source of heart-healthy fats, including the mono-unsaturated variety, as well as vitamin E. Fish is low in calories. Improve Discoverability of Your Streamlabs Merch. Japanese Tater Tots tossed in Shichimi Togarashi topped with Japanese Mayo, Tonkatsu, Sriracha, Fresh Chilli, Spring Onions and Sesame Seeds. Good: Salmon. £6. To determine your dog’s weight in kilograms, divide its weight in pounds by 2. Big size salmon sushi roll (247g) 254. 6 grams of sugar while a teaspoon of yellow mustard will add just 3 calories and 55 milligrams of sodium. 8% Daily Value. Group. 4 oz (69 g) 128 1 0 0 0 328 28 2 3 3 0 3 0 2 Chicken Nuggest Full Order 2. Giving your dog a sushi roll or two most likely will not harm their health (and will probably make them very happy!), but if you are not cautious, your dog may. This place has improved the last couple years. Cholesterol 300 mg. seaweed/nori paper. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sushi is shown below. While your calorie intake should be 400-500. Nutrition Facts. This can lead to tooth decay or gum disease if left untreated. This includes 20 grams of fat, the macronutrient which contains the most calories per gram compared to the rest, per the United States Department of Agriculture. NOT FOR SALE. Make sure you follow the 10% rule when feeding treats to your dog. 41 g. [CLOSED] Sushi Dog Mystery Trick or Treat Sale fawncore 7 25 [OPEN] Sushi Dog Guest Artist Sale Batch fawncore 21 37 [OPEN 3/6] Sushi Dogs - Strawberry Fields fawncore 15 11 [OPEN] Sushi Dog Emergency Sale fawncore 2 40 [CLOSED] Celestial Sushi Dogs - Constellations fawncore 17 56 [3/5] Sushi Dog Flatsale fawncore 24 10. 1 %) % Daily Value *. They use fat preferentially to glucose for metabolism. Per Healthline, one ounce of cream cheese contains 10 grams of fat which supplies those extra calories. dog (around 10 kg) adult neutered dog of healthy weight needs an. There’s a chance the sushi will get caught between teeth and gums while being eaten by your furry friend. Avocados, spices, and out of date sushi can cause a large variety of issues and should be avoided. A waffle cone provides just. 5 g. Starters. From Trapper's mouth-watering Asian Fusion menu, to our famous All You Can Eat sushi bar, there’s something for everyone at Trapper’s Sushi. Cooking the salmon before serving it to dogs or finding alternative recipes without raw fish is recommended. Sugars. You can calculate your dog’s RER easily with this formula. How is SushiDog rated? Order food online at SushiDog, London with Tripadvisor: See 16 unbiased reviews of SushiDog, ranked. dog (around 10 kg) adult neutered dog of healthy weight needs an. Cholesterol 28 mg milligrams 9% Daily Value. It is important to choose basic ingredients which are safe for your dog. SushiDog Westfield London Ariel Way, London. Polyunsaturated Fat 8. Sonic Nutrition Information, Calories, Allergens. other nutritional facts before you take that First Bite! _____ Because Afterwards. Mango: Although a mango is a relatively healthy fruit for canine consumption, a mango is high in sugar, which can boost your pet’s glucose levels and increase their chances of rapid weight gain and obesity. Born in 1894 in Lucena City, Quezón, Márquez Benítez authored the first Filipino modern English-language short story, Dead Stars, published in the Philippine Herald in 1925. Sodium 1490 mg. 8 mg. 25% off. Who is SushiDog. Calorie Goal 1630 Cal. Japanese Tater Tots - SushiDog Style. 6 Cal. Cholesterol 300 mg. Closes at 18:00· £7. Carbohydrates: 129 grams. How much fat is in Foot Long Hot Dog? Amount of. It is now well managed and efficient. 6. 5 gr of fiber; – 4 to 5 gr of carbs and; Around 23 calories. Enter the current Calories per can or cup of food being fed, to calculate the number of cans or cups per day needed. The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates, and 20 grams of protein. 549 kcal. Pack, Bento Box. Nutrition Facts. One small fried fish stick, for instance, has about 140 calories alone. There are 239. Manchu Wok. There is no fiber, sugars, or carbohydrates in salmon. . Japanese Tater Tots tossed in Shichimi Togarashi topped with Japanese Mayo, Tonkatsu, Sriracha, Fresh Chilli, Spring Onions and Sesame Seeds. To determine your dog’s weight in kilograms, divide its weight in pounds by 2. For any questions regarding the allergen contents of specific dishes please contact us via our contact form. For a Serving Size of 1 serving ( 45 g) How many calories are in Turkey Hot Dogs? Amount of calories in Turkey Hot Dogs: Calories 99. Interactive Nutrition Menu Last Updated: 06/22/2023 Print Close filter information. 3. 5 0 45 1310 8 2 4 24 2 0 35 20Business, Economics, and Finance. Then, referring to the list of X values determined by the Pet Food Alliance, we can plug in 1. 8% Daily Value. Calories from Fat 171 ( 34. 100 g. (140 Cals/Person) $8. Marie's Ranch Yogurt Dressing provides 70 calories, 7g of fat, 180mg of sodium, 2g of carbohydrates, and 1g of protein. 5 g of saturated fat and 10 mg of cholesterol per. 2 g. x 1320 Received. Ssshh, only loyalty members know about these deals. 5g. 14g. Sodium 1130 mg. Each piece of a roll is estimated to have at least 50 kilocalories (calories). 5 grams of fat, 200 milligrams of sodium, 23 grams of carbs and 4 grams of protein. 00000. Pack, Sushi Deluxe. Japanese Tater Tots - SushiDog Style. Japanese • Sushi. SushiDog Seven Dials 1 Tower Street, London. 7g. 4 g grams. Philadelphia Roll = 320. Calorie Goal 1810 Cal. 5g 0g 25mg 1200mg 17g 4g 5g 7g 170% 25% 20% 10%24 upvotes · 6 comments. Sushi·Japanese·Salads. Marzetti Simply Dressed Ranch Dressing provides 110 calories, 12 grams of fat, 200 milligrams of sodium, 1 gram of carbohydrates, and 1gram of protein. 00g | Carbs: 37. Snakejuicer. Asian food is my biggest craving - ramen, noodles, ie pad Thai, sushi, dumplings, pickled side dishes, K-bbq, bibimbop, etc but tends to be higher calorie and sodium. 75 oz and a TON of sodium. Calorie Goal 1731. Sodium 2108 mg. Using a. The NRC 4-step method involves the following steps: 1. 00g | Protein: 7. sushidog on Cameo! Cameo lets you book personalized videos from your favorite people. Salmon, Japanese Mayo, Soy. Sea Urchin (Uni) = 64. Three medium size salmon sushi roll 588 kcal. Salmon and Avocado Sushi Roll There are 740 calories in serving of Sushi Roll Shaggy Dog from: Carbs 103g, Fat 29g, Protein 14g.